In photo provocative white people riding bikes in traffic. 'The global white collective maintains a different appearance from the rest of humankind, and they dislike this difference. Therefore, they tan, use makeup and exercise obsessively - anything to "improve" or feel better about their appearance. White people are a minority of the world's people; 90% of the world is non-white. This small white global collective remains genetically recessive to the black, brown, red and yellow global majority and lives each day and each minute of every hour in the continuous fear of losing their domination over non-whites, all over the globe.'[MORE]

Color inferiority 

"Racism (white supremacy), having begun as a form of self-alienation, has evolved into the most highly refined form of alienation from others as well. The Color-Confrontation theory views all of the present battle­grounds in the world as vivid reflections of this reality; the destructive and aggressive behavioral patterns being displayed by white peoples towards all non-white peoples is evidence of the inner hate, hostility and rejection they feel towards themselves and of the depth of self-alienation that has evolved from the genetic and psychological kernel of color inadequacy.

The mass inability of whites to live and attend school in the presence of non-whites is expressed in the patterns of Black and white housing and education throughout this country and the world. In terms of the Color-Confrontation thesis, this inability is seen as the apparent psychological discomfort experienced by whites in situations where, in confronting their neighbors of color, they must face their color inadequacy daily. Also, the myth of white superiority is exploded in the presence of equitable social and economic opportunity. The white personality, in the presence of color, can be stabilized only by keeping Blacks and other non-whites in obviously inferior positions. The situation of mass proximity to Blacks is intolerable to whites because Blacks are inherently more than equal. People of color always will have something highly visible that whites never can have or produce — the genetic factor of color. Always, in the presence of color, whites will feel genetically inferior.

The difficulty whites have in according non-whites socio-political and economic equality within the white supremacy structure stems neither from a moral issue nor from political or economic need, but from the fundamental sense of their own unequal condition - in regards to their numerical inadequacy and color deficiency. They can compensate for their color inadequacy only by placing themselves in socially superior positions. The color inadequacy of whiteness necessitates a social struc­ture based on white superiority. Only tokenism can be tolerated by such a motivational psychological state, wherein the evolution of the myth of the exceptional non-white is used, again, as a defense mechanism.

The thrust towards superiority over peoples of color, the drive towards material accumulation, the drive towards a technological culture and the drive towards power are all cornerstones of the universal white supremacy culture, and they are viewed - in terms of the Color-Confrontation thesis - as responses to the core psychological sense of inadequacy. This inadequacy is not measured in terms of infant size as compared with that of the adult, as postulated by Alfred Adler. Rather, it is an inadequacy rooted in the inability to produce melanin. This genetic state is, in actuality, a variant of albinism. [MORE] 

From [HERE]  Excessive Time Frames

If 30 minutes of daily moderate physical activity keeps you healthy, yet you exercise for two or three hours a day, your parameters are irrational. Perhaps you are fanatical about burning a certain number of calories or logging unrealistic miles. This degree of exercise can have a negative effect on health and lead to injury, illness and depression. Running four or five miles a day is fine; however, running 20 miles a day – unless you’re a trained athlete – is over the top, says Andrew Schuth, Los Angeles personal trainer. Your body needs time to recover from physical activity.

Altered Life Plans

Most healthy exercisers plan workouts around their daily obligations. If you are an addicted exerciser, you plan your life around exercise. You may give up former interests because missing a workout causes so much anxiety. If you forego special events, social gatherings or a day at the office in exchange for a workout at the gym, your exercise commitment crosses the compulsion line.

Exhaustion

If you force yourself to exercise through illness and injury, you could be obsessed. When you are exhausted, your body is telling you to slow down -- and you should listen. Fatigue is a sign of overtraining. Kuntz says exhaustion and physical pain from workouts can trigger personality changes, making you uncharacteristically irritable, agitated or verbally offensive. You may be too tired to spend time with family members – even your spouse or children. You may tell yourself that you’ll feel better once you start moving.

Unrealistic Body Image

Those who are obsessed with body image may be more concerned about how they look than any health benefit they may receive from exercise. Compulsive exercisers are typically preoccupied with appearance, weight and muscle mass, judging and scrutinizing themselves unfairly. They rely on the scale and the tape measure to tell them how much exercise they need. If you work out an excessive amount of time just to lose a pound or an inch, you are being unreasonable.